Carry the torch,
every day.

Build habits that last. Torchday puts your habits, your to-do list and your health in one loud, simple Android app. Tick things off, watch your streak catch fire, and see your whole day on your home screen.

Invite onlyFreeWorks offlineSign in with GoogleAndroid 7+
Good morning
Today
0 of 6 habits done
To do
Habits

Try it: tick a habit, switch Monthly and Weekly, or filter by category. Pick a theme or an avatar further down and it changes here.

Habits

Daily, weekly or on set dates of the month. Reminders arrive even when the app is closed.

  • โœ“
    Tick today, see the monthA heat map of every habit, plus a Weekly view of this week at a glance.
  • โฐ
    Reminders that fire on timeNotifications even when Torchday is closed.
  • ๐Ÿ’ช
    Gym splitsPlan Mon Chest, Tue Legs. Rest days never break the streak.
  • ๐Ÿ”ฅ
    Streaks you can seeYour flame grows with you, all the way to 365 days.
  • ๐Ÿ“Š
    StatsToday's progress on the ring; tap it for the full picture.

Name it. We'll do the rest.

Type a habit and Torchday picks an icon, a colour and a category as you go. Over 300 icons if you'd rather choose.

๐Ÿšฟ
Cold shower

Your streak catches fire

Drag to see the flame change as the days add up.

42
Stage
Flickering

13090180365

To-do

Your whole day in time order: habit reminders, timed tasks and the Now line, ticking to the second.

Today's timeline

The red line is the real time where you are. Tick a box to finish something.

Gym ยท Thursday chest split

Buy groceries 1 / 4

Read ยท books learning list

Health

Calories with Indian food built in, sleep, and a private cycle tracker. Only what gives you useful insight.

Type what you ate

Like Roti ยท 2 or Rice ยท 150 g. Calories, protein, carbs and fat are worked out for you.

    0of 1,850 kcal today
    Protein0 g
    Carbs0 g
    Fat0 g

    Sleep, last 7 nights

    Log when you went to bed and woke up. Tap a night.

    Cycle

    For women, if you want it. October 2026.

    Period Predicted Fertile window Ovulation

    You get a reminder 2 days before your period is due.

    Make it yours

    Eight looks. Sixteen faces. One widget.

    09:41
    Thursday 16 October

    Themes

    Pick a look for Light and one for Dark. Tap one: the real app at the top of the page and the widget change with it.

    Light
    Dark

    Avatars

    Sixteen characters drawn for Torchday. Yours sits beside every page title.

    Safe to install

    Nothing hidden. Nothing sold.

    Torchday comes straight from us instead of the Play Store, so Android will ask you to confirm before installing. Here is exactly what the app can and can't do on your phone.

    What it asks for, and why

    Five permissions. Each one is for a feature you can see.

    • ๐Ÿ””
      NotificationsTo remind you about habits and tasks.
    • โฐ
      Alarms and remindersSo a 6:30 reminder arrives at 6:30, not "sometime around then".
    • ๐Ÿ”
      Run at start-upTo set your reminders again after your phone restarts.
    • ๐ŸŒ
      InternetTo sync with your account, if you sign in, and to check for updates.
    • ๐Ÿ“ฆ
      Install updatesSo Torchday can update itself. Android asks you every time.

    What it never touches

    Torchday doesn't ask for these, so Android won't let it near them.

    ๐Ÿ“‡ Contacts๐Ÿ“ Location๐Ÿ“ท Camera๐ŸŽ™๏ธ Microphone๐Ÿ–ผ๏ธ Photos and files๐Ÿ’ฌ SMS๐Ÿ“ž Calls๐Ÿ‘ค Other accounts
    • โœ“
      No ads, no trackersNo advertising or analytics code inside the app. Nothing about you is sold.
    • โœ“
      Every update is signedAndroid only installs an update if it carries the same signature as the version you have, so nobody else can slip in a fake one.
    • โœ“
      Only invited Google accountsTorchday is invite-only. Nobody can make an account without an invite, even with a copy of the app.
    • โœ“
      Your own download linkThe app comes from a private link in your invite email, not a public file.

    "Install unknown apps?" Here's why you see it

    Android shows this for every app that doesn't come from the Play Store, however safe it is. Tap the link in your invite email, allow it once for your browser, install Torchday, then you can switch it off again. If Play Protect says it hasn't seen the app before, that's because Torchday isn't on the Play Store, not because it found anything wrong. Tap Install anyway.

    Your data, locked

    Not even we can read it.

    Think of your habits as letters in a locked box. Your phone locks the box before it's sent, and only your phones can open it. Here's how, in three steps.

    1

    Locked on your phone

    Before anything is synced, your phone scrambles it with a key that only exists on your phones. Our server stores the scrambled version.

    2

    The key, split in two

    A locked copy of your key sits in a hidden Torchday folder in your own Google Drive. The key that opens it stays with our server. Neither half is any use on its own.

    3

    Your new phone just works

    Sign in with Google and your new phone fetches both halves, opens your key, and unlocks your habits. Nothing to remember, no codes.

    See what our server sees

    Type anything. Your browser locks it with the same kind of encryption the app uses (AES-256).

    On our server
    โ€ฆ

    Change one letter and the whole thing changes. Without your key, it's just noise.

    Who can read your habits?

    You, on your phonesYes
    Torchday and our serverNo
    GoogleNo
    Someone who breaks into our serverNo
    Someone who gets into your Google accountCould

    So keep your Google account safe: turn on 2-Step Verification. If you lose your phone, sign in on a new one and tap Sign out other phones.

    What we can't see

    Locked on your phone before it leaves. We only ever hold the scrambled version.

    โœ… Habits & streaks๐Ÿ“ To-dos & lists๐Ÿ› Food & calories๐Ÿ˜ด Sleep๐ŸŒธ Cycle๐Ÿ‘ค Profile: name, age, height, weight๐Ÿ—‚๏ธ Backups๐Ÿ“ฑ Your phones' names

    What we can see

    The little a server needs to run your account. Nothing about what you track.

    • @
      Your Gmail address and usernameSo you can sign in, and so we can send your invite.
    • โฑ
      When you last synced, and on how many phonesSo "Sign out other phones" works.
    • โš–
      Roughly how much data you haveThe size of the locked box, not what's in it.

    ๐Ÿ—‚๏ธ Backups

    A locked copy every 6 hours when something changed, kept for a week. Only your phones can open them: Settings โ†’ Security โ†’ Backups.

    ๐Ÿ“ฑ Lost your phone?

    Sign in on a new phone with Google and everything comes back. Then tap Sign out other phones, or Reset keys to lock everything with new keys.

    ๐Ÿ”‘ Your part

    Your Google account is the key to your Torchday. Turn on Google's 2-Step Verification and keep it on.

    Invite only

    Get your invite.

    Torchday is shared with a small group for now. Ask for a place, and when you're in, everything works with your Google account.

    1

    Ask for an invite

    Leave your name and the Gmail address you'll sign in with.

    2

    Get the email

    When there's a place, you get an email from Torchday with your download link. Only that Google account can sign in.

    3

    Install and sign in

    Tap the link on your Android phone, install the app, then tap Continue with Google. After that, Torchday updates itself.

    Request an invite

    Protected by Cloudflare Turnstile. We only use your details to send your invite.